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The recipe club gets technical.

Monday, August 07, 2006

Catfish from Elizabeth

Cajun Blackened Catfish ( or really any fish you like)
2 Tablespoons sweet paprika
4 teaspoons black pepper
1 Tbsp salt
1tsp dried thyme
1/4 tsp cayenne pepper
6 skinless catfish filets
3 Tbsp olive oil
3 Tbsp butter
In a small bowl mix together the paprika, black pepper, salt, thyme and cayenne.
Sprinkle the seasoning over both sides of each fillet (about 2 tsp per 1/2 pound) and rub in.
In a large cast-iron skillet over medium high heat, warm the oil and melt the butter.
Place the fillets in the skillet, cover, and cook for about 5 minutes on each side, or until the fish is flaky and browned on the outside.
Tastes great served over rice. It took my fish a little longer to cook. Just keep checking with a fork to see if it flakes.

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